Are you lacing your shoes correctly? Did you know that there are shoe lacing techniques that can not only reduce foot pain, but also prevent injuries and certain foot problems from occurring? Below, you'll find a video that explains the proper way to tie a knot, and you'll find graphics, thanks to our friends at Propet, that explain how to lace shoes for heel slippage, high arches, toe discomfort, and wide feet with narrow heels.
Tips for Lacing Shoes
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