We all spend a lot of time on our feet and sometimes that takes a toll on our legs, and lower back too. Katy Bowman helps you get back to healthy feet and proper alignment in her book Every Woman’s Guide to Foot Pain Relief. And because we want you all to be Aligned and Well, we’re giving away a signed copy!
A signed copy of Every Woman’s Guide to Foot Pain Relief by Katy Bowman, in which she explains what causes foot pain and how it can also affect other lower extremities.
This is one health book that won’t bring you down. She gives simple strategies and easy exercises to relieve foot pain in laymen’s terms. Bowman keeps you engaged with her writing style in this valuable guide to feeling better on your feet. Want to know more? Download a free chapter at footpainbook.com.
As an added bonus:
Runner-up will win an “Aligned and Well Fix your Feet Exercises” DVD which shows simple yet affective foot exercises to prevent ailments, improve circulation and keep muscles strong.
Giveaway begins on Tuesday, March 27th until midnight March 29th. Winner will be announced on Friday, March 30th.
How to enter:
You can have a total of 4 entries, 4 chances to win. After you perform one of the qualifications, always leave a post letting us know!
- Leave a comment on this post telling us about a memorable shoe experience you’ve had. The good, bad OR the ugly, we want to hear about it. Be sure to include your email (it won’t post to the blog) so we can let you know when you’ve won.
- For a second entry, you can share a link to this giveaway on your Facebook page. Be sure to include HealthyFeetStore.com so we can track it.
- For a third entry you can ‘like’ both HealthyFeetStore.com and Katy Bowman’s page Aligned and Well on Facebook, and comment on this blog to let us know.
- For a fourth entry you can tweet about the giveaway. Be sure to mention @gethealthyfeet so we can track it.
Just want to buy the book yourself? It’s available through Amazon.