Archive for January, 2009

Nature Walks for the Whole Family – Choosing the Right Outdoor Footwear

Jan 23rd, 2009 by keelyh | 2

Nature walking, also called trail walking or gentle hiking, can be a fun and relaxing activity for the whole family. If one of your new year’s resolutions was to exercise and another to spend more time with your children, why not combine the two? Gyms may be wonderful places to intensively tone a particularly body […]

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Choosing an Athletic Shoe – Motion Control, Stability, & Neutral Cushioned Shoes Deconstructed

Jan 10th, 2009 by keelyh | 10

When looking for the perfect athletic shoe fit it is important not only to consider the width and size of the shoe, but also the type of shoe you will need to be comfortable and prevent injury. The first question to ask yourself is what activity you’ll be engaging in. Will you be primarily running […]

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